RELAX.calm - Attitudes & Asset Development CD

RELAX.calm - Attitudes & Asset Development CD

By Jeffrey Allen and Roger Klein, the authors of the widely used program Ready…Set…R.E.L.A.X.

This is one of the 3 CD’s from the RELAX.calm program. RELAX.calm CDs features over 50, five to ten minute relevant scripts that are easily used by therapists, teachers, counselors, parents and teens themselves to provide an avenue for positive change. RELAX.calm uses relaxation techniques, guided imagery and positive self talk to help teens:

• make good choices
  
• exhibit strong values
  
• be successful
  
• feel competent with peers
  
• feel supported
  
• increase self esteem
  
• feel empowered
  
• increase learning
  
• become involved
  
• develop test-taking skills
  

$15.95 Includes 1 Attitudes & Asset Development CD (no book)