New Teen Program from Inner Coaching

By Jeffrey Allen and Roger Klein, the authors of the widely used program Ready…Set…R.E.L.A.X.

RELAX.calm, features over 50, five to ten minute relevant scripts that are easily used by therapists, teachers, counselors, parents and teens themselves to provide an avenue for positive change. RELAX.calm uses relaxation techniques, guided imagery and positive self talk to help teens:

  • make good choices
  • exhibit strong values
  • be successful
  • feel competent with peers
  • feel supported
  • increase self esteem
  • feel empowered
  • increase learning
  • become involved
  • develop test-taking skills

Also available on 3 CD’s. Each CD features over 75 minutes of selected scripts professionally read from the book and backed by relaxing music. If you would like to order the book with CDs click the option below. Titles include: Motivation & Academic Achievement, Self Confidence & Bully Resistance and Attitudes & Asset Development.

$24.95 Book only


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  • 986 Units in Stock

This product was added to our catalog on Saturday 27 August, 2011.

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